Category: HEALTH

Introduction: What are Low Carb Foods? Low-carb diets are “in” at the moment – the rise of various diets like Keto and Paleo, with focuses on reducing carbohydrates and …

As spring gardens turn into summertime bounties, we eagerly anticipate the cool, crisp crunch of a fresh picked cucumber. These jade gems, which are related to watermelon, zucchini and …

More than 45,000 spider species have been identified globally, of which less than 30 have been classified dangerous. This accounts for less than 1% harmful spiders worldwide, so humans …

Are you embarrassed of smiling? Ever wished your teeth were as white as they used to be? Ever wanted a way to make your teeth good as new? Well, …

Are you suffering from a fever? Is your stomach showing signs of inflammation and you do not feel like eating anything? Do you feel like your stomach is about …

When you are low on energy, your first instinct may be to prepare a cup of coffee or grab a candy bar to get that much-needed boost. Unfortunately, the …

What Is Diastasis Recti? Diastasis Recti is a condition where the gap between each side of the Rectus Abdominal muscles, , stretches as a result of intra-abdominal pressure. This …

Most of the diseases that plague our world right now are in some way caused by inflammation. Whether it is arthritis, diabetes, high blood pressure or even asthma, it …

There is no question that natural remedies can help treat and heal your body without any repercussion or side effects. Essential oil remedies have been in use for centuries, …

Suffering through a liquid-only or one-food-only cleanse isn’t necessary when there are so many foods on this planet that support the organs responsible for detoxifying our body all day, …

While it is true that some oils have healing properties around the world, however, none can compare to the healing effect that cannabis oil has. Cannabis itself is illegal …

It is estimated that as much as 15% of adults will experience sinusitis throughout their lifetime, accounting for as many as 15 million people in the United States alone. …

The DASH diet is a dietary intervention for the sake of reducing hypertension. Hypertension refers to an excessively high blood pressure and is one of the most common problems …

A staggeringly large number of people experience digestive disorders, which can result in acid reflux, nutrient malabsorption, or even constipation. Of all these, constipation is by far the most …

Trouble sleeping at night? Do you toss and turn, unable to get a full night’s rest? If so, you are not alone. In fact, the National Institute of Neurological …

If you just stepped out of your doctor’s office after learning that you have high cholesterol, you probably have a lot of questions. Your physician may have recommended that …

Did you know that cilantro and coriander is one and the same? Yes, even though many people swear that they are different herbs, for the most part it just …

Fiber is more important to the diet than most people are aware of. Sure, most of us know that we need a healthy diet that has foods high in …

Weight loss doesn’t have to be an emotional, frustrating struggle with deprivation. With Healthy Snacks like these, you’ll nourish your body with nutrient-dense foods and satisfy your taste buds …

When it comes to food, it is best to always consume those that are as close to natural as possible. The allure of cheap, processed food is high, but …