Category: HEALTH

It would not be an overstatement to say that salmon is the best protein source available to humans, based on the nutritional science. Whilst some meat products have been …

Tofu is a substance that has been marketed as a meat-substitute and is a great source of B vitamins and a versatile foodstuff for those who are on a …

Sweet potatoes are often thought of as the “healthier” potato – some even go so far as to call them a superfood, sometimes with good cause, but we generally …

Cod Liver Oil is a dietary supplement that is primarily composed of fish oil, vitamin A, D and Krill oil. These are blended into a single capsule or oil …

If you are like most people, you probably dislike the notion of excessive sweating. However, did you know that sweating has important benefits on your health, and is one …

Turmeric is a root spice, similar to ginger, which has been used in a variety of different traditional medical practices. This has been involved with a variety of culinary …

Hormones rule the body and its long-term development and change. Some hormones, such as testosterone or estrogen, are incredibly well-known due to their obvious effects on the body and …

The yellow colour seen in the teeth of some individuals is not necessarily indicative of poor health or hygiene – at least not in all cases. Whilst there are …

Introduction: What are Low Carb Foods? Low-carb diets are “in” at the moment – the rise of various diets like Keto and Paleo, with focuses on reducing carbohydrates and …

More than 45,000 spider species have been identified globally, of which less than 30 have been classified dangerous. This accounts for less than 1% harmful spiders worldwide, so humans …

Are you embarrassed of smiling? Ever wished your teeth were as white as they used to be? Ever wanted a way to make your teeth good as new? Well, …

Are you suffering from a fever? Is your stomach showing signs of inflammation and you do not feel like eating anything? Do you feel like your stomach is about …

When you are low on energy, your first instinct may be to prepare a cup of coffee or grab a candy bar to get that much-needed boost. Unfortunately, the …

What Is Diastasis Recti? Diastasis Recti is a condition where the gap between each side of the Rectus Abdominal muscles, , stretches as a result of intra-abdominal pressure. This …

Most of the diseases that plague our world right now are in some way caused by inflammation. Whether it is arthritis, diabetes, high blood pressure or even asthma, it …

There is no question that natural remedies can help treat and heal your body without any repercussion or side effects. Essential oil remedies have been in use for centuries, …

Suffering through a liquid-only or one-food-only cleanse isn’t necessary when there are so many foods on this planet that support the organs responsible for detoxifying our body all day, …

While it is true that some oils have healing properties around the world, however, none can compare to the healing effect that cannabis oil has. Cannabis itself is illegal …

It is estimated that as much as 15% of adults will experience sinusitis throughout their lifetime, accounting for as many as 15 million people in the United States alone. …

The DASH diet is a dietary intervention for the sake of reducing hypertension. Hypertension refers to an excessively high blood pressure and is one of the most common problems …