Category: FOOD

Sweet potatoes are often thought of as the “healthier” potato – some even go so far as to call them a superfood, sometimes with good cause, but we generally …

The popularity of celery juice has absolutely skyrocketed in the past few years, so much so that unless you’ve been living under a rock all this time, probably even …

The turnip may not be the most glamorous foodstuff in the world – with its associations with serfdom and austerity in general – but it is an incredibly hardy …

Sweet violet, while being fairly common throughout much of the world, still slips under the radar. However, the amazing benefits of sweet violet made into a tea or used …

The BRAT diet is a now-defunct diet that became popular in the 1920s for those recovering from stomach conditions such as diarrhea. The diet is named after the staple …

Turmeric is a root spice, similar to ginger, which has been used in a variety of different traditional medical practices. This has been involved with a variety of culinary …

Introduction: What are Low Carb Foods? Low-carb diets are “in” at the moment – the rise of various diets like Keto and Paleo, with focuses on reducing carbohydrates and …

Are you suffering from a fever? Is your stomach showing signs of inflammation and you do not feel like eating anything? Do you feel like your stomach is about …

When you are low on energy, your first instinct may be to prepare a cup of coffee or grab a candy bar to get that much-needed boost. Unfortunately, the …

Most of the diseases that plague our world right now are in some way caused by inflammation. Whether it is arthritis, diabetes, high blood pressure or even asthma, it …

Suffering through a liquid-only or one-food-only cleanse isn’t necessary when there are so many foods on this planet that support the organs responsible for detoxifying our body all day, …

In 2006, the Harvard School of Public Health published a review of epidemiologic and metabolic studies about the Mediterranean Diet, and their findings were pretty astounding. They wrote: “Together …

While it is true that some oils have healing properties around the world, however, none can compare to the healing effect that cannabis oil has. Cannabis itself is illegal …

Did you know that cilantro and coriander is one and the same? Yes, even though many people swear that they are different herbs, for the most part it just …

Weight loss doesn’t have to be an emotional, frustrating struggle with deprivation. With Healthy Snacks like these, you’ll nourish your body with nutrient-dense foods and satisfy your taste buds …

When it comes to food, it is best to always consume those that are as close to natural as possible. The allure of cheap, processed food is high, but …

What is Quinoa? Although it has just found it’s way into the spotlight of modern food culture, it is no mere health food trend; quinoa has been a staple …

Brown Rice is a known food staple around the world. Unlike it’s white rice counterpart, the unpolished, unrefined, whole grain rice retains much more nutrient value than its white …

Oranges were the most commonly produced and consumed fruit of the 20th century: this popular fruit is a hybrid of a variety of more basic citrus fruits. The orange …

Chances are, you’ve seen Tea Tree Oil listed as an ingredient in popular beauty products and “all-natural” household cleaning products. This powerful antiseptic has been used for thousands of …