Category: FOOD

In this category, we provide nutritional data and benefits of various foods

15 Healthy Foods That Help You Poop

A staggeringly large number of people experience digestive disorders, which can result in acid reflux, nutrient malabsorption, or even constipation. Of all these, constipation is by far the most …

15 Acidic Foods to Avoid

Acidic foods are those with a low-PH – they tend to be very tart or sour when eaten in high quantities and they can have some negative side effects. …

13 Proven Benefits of Tea Tree Oil

Chances are, you’ve seen Tea Tree Oil listed as an ingredient in popular beauty products and “all-natural” household cleaning products. This powerful antiseptic has been used for thousands of …

11 Amazing Health Benefits of Artichoke

Artichokes are one of the oldest known vegetables which have nitrified its consumers since thousands of years. Technically speaking artichokes are flowers but can be classified as vegetables by …