Author: Michael Jessimy
Michael Jessimy is a Reg. Pharmacist, Bodybuilder, Nutrition Consultant, Fitness Pro.
He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population.
Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation.
Introduction: What are Low Carb Foods? Low-carb diets are “in” at the moment – the rise of various diets like Keto and Paleo, with focuses on reducing carbohydrates and …
More than 45,000 spider species have been identified globally, of which less than 30 have been classified dangerous. This accounts for less than 1% harmful spiders worldwide, so humans …
Are you embarrassed of smiling? Ever wished your teeth were as white as they used to be? Ever wanted a way to make your teeth good as new? Well, …
What Is Diastasis Recti? Diastasis Recti is a condition where the gap between each side of the Rectus Abdominal muscles, , stretches as a result of intra-abdominal pressure. This …
Suffering through a liquid-only or one-food-only cleanse isn’t necessary when there are so many foods on this planet that support the organs responsible for detoxifying our body all day, …
Would you believe me if I said you can drop 10 pounds in just one week by following a pre-planned, three-day “crash diet”? Well, that’s what proponents of the …
Most guys neglect their lower body in favor of “mirror muscles” such as the chest and arms. But if you want more than a pair of toothpick legs sticking …
In 2006, the Harvard School of Public Health published a review of epidemiologic and metabolic studies about the Mediterranean Diet, and their findings were pretty astounding. They wrote: “Together …
When it comes to food, it is best to always consume those that are as close to natural as possible. The allure of cheap, processed food is high, but …
Stomach bloating can be extremely discomforting and something we wish will go away quickly. Imagine you are at a birthday party and all of a sudden you feel this …
Many people want to lose body fat: the rates of obesity in the English-speaking world is approximately 1/3 and another 1/3 are overweight. This means that individuals with a …
Being overweight is probably one of the biggest problems of the 21st century. Many people are looking for ways to cut the extra fat off of their bellies and …
Too much hype surrounds brain training and brain exercises. However, it is a fact that mental exercises are capable of boosting our brain activity to a great extent. In …
Most people experience dry skin at some point of their lives, even though it seems like women are primary worried by such a development. And they should be. Realistically, …
Our increased use of technology and overly hectic lifestyles heightens our stress levels. Stressful lives and trying to maintain an active family, social and professional life will leave many …
Body odor is a touchy topic to approach, especially if because it is someone you are very close to and do not want to risk harming your friendship or …
1. Exercise & Move Regularly While exercise and movement absolutely promote detoxification in our body, the common assumption that exercise will cause your body to “sweat out” toxins hasn’t …