When it comes to losing weight, most of the work is strictly mental and if you can win the mental game then the physical part becomes a work over. According to Anthony Swailes author of 15 Minute Weight Loss, there is a science to losing weight that does not involve a diet, a workout plan, or anything that requires even a little effort on your part.
As a matter of fact engaging in any kind of activities during this 15 minute will be counter productive and will make the program not work. Sound too good to be true? Well, you have to read to the end to fully understand how this system works and why you have failed in all your effort at losing weight.
You see wether you decide to try Keto Diet or High Carb or Paleo Diet, it doesn’t matter and won’t work if you have to first conquer the mental part of weight loss. Every diet works, every exercise program works, but if your subconscious is forcing you to crave McCheeseburgers all day and see exercise as some massively painful thing to do.
Then no matter how good the diet and contraption are, you simply cannot sculpt a healthy, sexy body. That’s what 15 Minute Weight Loss does for you.